Family Martial Arts The Tornado Kick

The martial arts burpee circuit

Basic video on the vital subject of Anti-Bullying

Family Martial Arts | Mr T with another encouragement video for another ninja

This video is about Pre-emptive striking.

Ways you can strengthen the muscles in your back.

How to improve your jumping kick abilities

Mr T with a shout out to one of our little ninjas Sammy Hubble, to get some training in.

This video demonstrates further ways to improve your push ups.

A video demonstrating the basics of an elbow strike and a knee strike

Mr T with a snr punch combination

Here is a fitness drill which you will benefit from both in endurance and plyometrics.

Mr T with a classic, turning kick halfswitch turning kick

Mr Tandoh with a video about distancing

Mr T with some strength training advise