October 23, 2018
You may not know it but throughout your life mentors have had a massive influence on who you are and how you perceive the world around you. […]
October 5, 2018
Martial art training is a great activity for children in terms of a physical way to burn off some energy and also to learn some valuable […]
September 11, 2018
Food for Thought, or not, as the case may be !!! From years of training in the martial arts, I have suffered many injuries from dislocations, broken […]
July 24, 2017
Throughout the self-defence ‘industry’ you hear many people talk about awareness, being aware of things around you, your surroundings as well as where you might be […]
June 3, 2017
The Full time location in Maidstone became one of two when 10 years ago (2007) I took over the location in Gravesend from Master Murphy as […]
May 8, 2017
To Become a Master, My Journey So Far……………..…continued…………… I was now looking to further my knowledge alongside my regular training and teachings. I had progressed to […]
April 19, 2017
My Martial Art path started at an early age looking forward to watching David Carradine during the early seventies (72-75) in the TV series Kung Fu. […]
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August 1, 2016
Everyone has been afraid or scared at one point in their lives, it is never a nice feeling or emotion to experience. That is unless […]
August 22, 2016
Mindfulness For most of us, life is not easy. We are subjected to many trials and tribulations, some self-inflicted, others from external sources, like work, family, […]