The first thing to understand is that ‘Sparring’ does not mean ‘Fighting’ as they both have completely different objectives. Sparring in martial arts is used as […]
Introduction Martial arts instructors have a responsibility to show all the different sides of martial arts to their students, including the dark side. When I […]
To achieve something significant in life, it’s helpful to set yourself goals, small steps towards the ultimate target. In martial arts that target is a black […]
Mindfulness For most of us, life is not easy. We are subjected to many trials and tribulations, some self-inflicted, others from external sources, like work, family, […]
To achieve something significant in life, it’s helpful to set yourself goals, small steps towards the ultimate target. In martial arts that target is a black […]
Introduction Martial arts instructors have a responsibility to show all the different sides of martial arts to their students, including the dark side. When I […]