A psychological study found that children in martial arts have an increased sense of responsibility, a decrease in the willingness to take foolish risks, and a higher sense of self-esteem. This is why parents and schools are using martial arts to supplement their children’s education.
* Our reward system improves children’s self-esteem *
The belt system is the key to building esteem. When children earn their belts, it gives them
To achieve something significant in life, it’s helpful to set yourself goals, small steps towards the ultimate target. In martial arts that target is a black […]
Mindfulness For most of us, life is not easy. We are subjected to many trials and tribulations, some self-inflicted, others from external sources, like work, family, […]
Many modern Martial Arts including Tae Kwon Do involve the practice of Forms/Katas/Patterns which are sequences of techniques performed in a flowing manner, but the question […]