April 19, 2012

Martial Arts is great for Adults

As with children in martial arts an older teenager or adult will have an increased sense of responsibility, and a higher sense of well-being. They will feel it […]
April 19, 2012
Kids Martial Arts

Martial Arts is Great for Children

A psychological study found that children in martial arts have an increased sense of responsibility, a decrease in the willingness to take foolish risks, and a higher sense of self-esteem. This is why parents and schools are using martial arts to supplement their children’s education. * Our reward system improves children’s self-esteem *
  • The belt system is the key to building esteem. When children earn their belts, it gives them
September 28, 2016

Tae Kwon Do, A Way Of Life, My way of life…

Tae Kwon Do, is Not Just A Martial Art to be practiced in the training hall, its every part of the life we live. As both […]
September 13, 2016

GRADING, AN EXAMINERS POINT OF VIEW

To achieve something significant in life, it’s helpful to set yourself goals, small steps towards the ultimate target. In martial arts that target is a black […]
August 31, 2016

Why I Think Filipino Martial Arts is So Awesome

My first experience in Filipino Martial arts was when I was 14 years old. I had begun training under Guru Lee Banda (now Master Lee Banda), […]
August 22, 2016

Mindfulness

Mindfulness For most of us, life is not easy. We are subjected to many trials and tribulations, some self-inflicted, others from external sources, like work, family, […]